Weigh In record (no journal entry) for 21 March 2017
|
76.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 60.54g | Prot: 61.97g | Carbs: 114.42g.
Breakfast: Scala Manteiga com Sal, Italac Leite Desnatado, Pão Francês. Lunch: Alface, Ameixas, Ovo, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Batatas Fritas, Sadia Coxinha Das Asas, Sadia Presunto Cozido Magro, Gema de Ovo. Snacks/Other: Hellmann's Maionese Light, Panco Pão de Forma Premium. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia Cardeal's Weight History
|