Weigh In record (no journal entry) for 21 March 2017
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 60.54g | Prot: 61.97g | Carbs: 114.42g.
Breakfast: Scala Manteiga com Sal, Italac Leite Desnatado, Pão Francês. Lunch: Alface, Ameixas, Ovo, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Batatas Fritas, Sadia Coxinha Das Asas, Sadia Presunto Cozido Magro, Gema de Ovo. Snacks/Other: Hellmann's Maionese Light, Panco Pão de Forma Premium. more...
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Losing 0.2 kg a Week
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Claudia Cardeal's Weight History
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