Weigh In record (no journal entry) for 21 March 2017
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68.4 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 46.76g | Prot: 80.60g | Carbs: 199.47g.
Breakfast: Pommes, Auchan Fromage Blanc 3,2%, U Miel de Fleurs. Lunch: Le Gaulois Filets de Poulet, Pâtes (Cuites), U Miel de Fleurs, Delisse Fromage Blanc 3%. Dinner: Buitoni Pizza Poulet Mozzarella Pesto, U Miel de Fleurs, Auchan Bio Fromage Blanc 20%, Carrefour Sauce Caesar, Carrefour Discount Lardons, Salade Verte, Dia Oignons Frits, Tomates Cerises, Olives Vertes, Fraises avec le Sucre. Snacks/Other: Auchan Bio Lait Demi-Écrémé, Pain aux Céréales, Nutella Nutella. more...
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Losing 0.7 kg a Week
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