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I have not been successful as I wished this past week. Today's a new day, starting a new week. I shall take it one day at a time.
View Diet Calendar, 31 January 2010:
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339 kcal
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Fat: 9.35g | Prot: 18.21g | Carbs: 37.96g.
Breakfast: sauerkraut, water, lemon juice. Lunch: vanilla creamer, coffee, Salmon-Onion Surprise, green beans. more...
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2828 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Housework - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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