Weigh In record (no journal entry) for 21 March 2017
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64.9 kg
Lost so far: 11.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 15.40g | Prot: 18.96g | Carbs: 76.78g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Äpfel, Honig, Alpro Kokosnussdrink - Original. Lunch: Bresso Kräuter der Provence Balance, Meine Metzgerei Bierschinken, Thermomix Dinkelbrot. Snacks/Other: Gille Hafertaler. more...
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steady weight
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irena jenny's Weight History
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