Weigh In record (no journal entry) for 21 March 2017
|
94.7 kg
Lost so far: 9.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 10.44g | Prot: 8.51g | Carbs: 42.58g.
Breakfast: Огурец (с Кожурой), Лэнд Греча Отварная. Lunch: Рассольник. more...
|
Losing 11.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89049806084's Weight History
|