Weigh In record (no journal entry) for 20 March 2017
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75.8 kg
Lost so far: 18.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 0.62g | Prot: 16.65g | Carbs: 58.01g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Apples, Bananas. more...
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Gaining 1.9 kg a Week
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