katerina.slastina's Journal, 20 Mar 17

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Вчера вечером был чит-милл!!((

70.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:

826 kcal

Fat: 11.20g | Prot: 125.46g | Carbs: 44.79g. Breakfast: Nordic Овсяные Хлопья. Lunch: Пекинская Капуста, Приготовленный Яичный Белок. Dinner: Куриное Филе. more...

2556 kcal

Exercise: Desk Work - 4 hours, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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katerina.slastina's Journal, 20 Mar 17

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katerina.slastina's Weight History