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Casi un mes que me bajo el animo ... se me noto en el peso jaja deje de ir al gym y no quería hacer nada .... pero ya estoy volviendo
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113.2 kg
Lost so far: 38.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 19.93g | Prot: 35.73g | Carbs: 172.75g.
Breakfast: Hallulla, Avena Multigrano, Soprole Leche Descremada sin Lactosa. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tomates, Super Pollo Nuggets de Pollo, Hallulla. more...
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3195 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 11 minutes, High Intensity Interval Training (HIIT) - 24 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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altocolor's Weight History
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