Weigh In record (no journal entry) for 20 March 2017
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103.7 kg
Lost so far: 13.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 77.00g | Prot: 136.00g | Carbs: 126.00g.
Breakfast: Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich, Saskatoons Fajita Chicken Scramble with Sweet Potato Hash Browns. Lunch: Duke Sandwich Company Chicken Salad, Lance Captain's Wafers Light & Buttery Crackers. Dinner: Green Giant Just For One - Broccoli & Cheese Sauce, Pesto Chicken Breast with Sautéed Asparagus and Carrots (Saskatoon Paleo). Snacks/Other: Hydrocil Fiber Supplement (Saskatoon Paleo), Saskatoon Paleo Chocolate Chip Cookie. more...
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Gaining 5.5 kg a Week
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Randy29650's Weight History
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