Weigh In record (no journal entry) for 20 March 2017
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79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 36.83g | Prot: 25.90g | Carbs: 187.84g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Chicken Soup, Haagen-Dazs Vanilla & Milk Chocolate Ice Cream Bars, Coconut Macaroons. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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