Weigh In record (no journal entry) for 20 March 2017
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80.3 kg
Lost so far: 12.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 37.19g | Prot: 30.83g | Carbs: 79.05g.
Breakfast: Fruchtstern ACE Drink, Dulano Rohschinken Light, Vollkornbrötchen, Almette Pur Schalotte Petersilie. Lunch: Lidl Gemischter Salat mit Dressing. Snacks/Other: RUF Muffins mit Schokostückchen. more...
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Losing 0.8 kg a Week
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@sternchen654's Weight History
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