Good grief...I KNOW that i should be more patient and give it time, but I've never had trouble losing weight like this before! Yesterday, I focused all day on trying a few things that might make a difference - NO Atkins products - I stepped up the exercise, increased my calories to around 1600, and made SURE that I got 20 carbs. Still nothing! It's enough to make a saint swear!
View Diet Calendar, 20 January 2012:
|
1704 kcal
|
Fat: 131.39g | Prot: 100.56g | Carbs: 32.43g.
Breakfast: cream, splenda, coffee, peppers, onion, cheddar cheese, pepperoni, mozzarella cheese. Lunch: mayonnaise, spinach, canned chicken breast. Dinner: smart balance, Atkins muffin in a minute, sausage, eggs. Snacks/Other: atkins bar. more...
|
|
3180 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|