Weigh In record (no journal entry) for 19 March 2017
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75.6 kg
Lost so far: 18.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 24.79g | Prot: 33.69g | Carbs: 136.95g.
Breakfast: Earthbound Farm Organic Mini Peeled Carrots, Bananas. Lunch: NatureBox Spicy Sriracha Popcorn, Go Veggie Go Veggie Cheese, 100% Whole Grain Sandwich Thins, Morningstar Farms Spicy Black Bean Burger, Siggi's Whole-Milk Drinkable Yogurt. more...
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Losing 3.2 kg a Week
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