Weigh In record (no journal entry) for 19 March 2017
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 26.11g | Prot: 24.43g | Carbs: 96.10g.
Breakfast: Блины с Творогом, Грибной Крем-Суп. Snacks/Other: Груши, Мандарины, Киви. more...
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Gaining 0.3 kg a Week
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