330poundwoman's Journal, 30 Jan 10

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Woo-Hoo!

142.4 kg Lost so far: 7.3 kg. Still to go: 81.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2010:

1462 kcal

Fat: 50.75g | Prot: 83.25g | Carbs: 164.75g. Lunch: Confetti Chicken. Dinner: Pizza Cheese Kroger, Sliced Pepperoni, boboli, boboli. Snacks/Other: Peter Pan Creamy Peanut Butter, 100% Whole Wheat Bread, Sun Chips. more...

3694 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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330poundwoman's Journal, 30 Jan 10

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330poundwoman's Weight History