Weigh In record (no journal entry) for 18 March 2017
|
78.3 kg
Lost so far: 6.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 20.76g | Prot: 40.03g | Carbs: 140.37g.
Breakfast: Maple Syrup, Bacon, Krusteaz Belgian Waffle Mix, Tomato Juice. Lunch: Landshire Turkey & Cheese Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|