Els 66's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

62.2 kg Lost so far: 4.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

1347 kcal

Fat: 33.36g | Prot: 45.77g | Carbs: 228.69g. Breakfast: Nutella Choco, Wit Brood. Lunch: Banaan, Wit Brood. Dinner: Sinaasappelen, Spaghetti Bolognese. Snacks/Other: Ambiente Chocolade Puur 72%, Colruyt Everyday Opgeklopte Verse Kaas. more...

1878 kcal

Exercise: Driving - 30 minutes, Grocery Shopping - 2 hours, Showering - 15 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...

Gaining 7 kg a Week

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Els 66's Weight History

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Els 66's Journal, 18 Mar 17

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Els 66's Weight History