Weigh In record (no journal entry) for 16 March 2017
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65.8 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 28.04g | Prot: 30.44g | Carbs: 81.78g.
Breakfast: Bresso Kräuter der Provence, Aldi Bierschinken, Thermomix Dinkelbrot. Lunch: Gurke (mit Schale), Kopfsalat, Cocktailtomaten, Rote Paprika, Knorr Salatkrönung Paprika-Kräuter, Putenbrust Fleisch, Rote Zwiebeln. Dinner: Honig, Himbeeren, Äpfel, Alpro Kokosmilch. Snacks/Other: Gille Hafertaler. more...
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Gaining 2.1 kg a Week
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irena jenny's Weight History
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