Weigh In record (no journal entry) for 17 March 2017
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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3053 kcal
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Exercise:
Running - 10/kph - 30 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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murat161fb's Weight History
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