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무협녀
Journal
18 Mar 17
무협녀's Journal, 18 Mar 17
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Weigh In record (no journal entry) for 18 March 2017
46.5 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2017:
1163 kcal
Fat: 24.88g | Prot: 80.96g | Carbs: 154.38g.
Breakfast:
오뚜기 통단팥죽 1통, 오뚜기 참치죽 1통.
Lunch:
야쿠르트 슈퍼100 플레인 1통 , 순대국 국물 400g , 오뚜기 참치죽 1통.
Dinner:
순대국 국물 400g, 오뚜기 쇠고기죽 1통, 야쿠르트 슈퍼100 플레인 1통 .
Snacks/Other:
카누 카누 다크로스트 미니.
more...
1377 kcal
Exercise:
Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
Losing 1.4 kg a Week
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무협녀's Weight History
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