Weigh In record (no journal entry) for 17 March 2017
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101.3 kg
Lost so far: 16.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 54.00g | Prot: 69.00g | Carbs: 32.00g.
Breakfast: Blueberry Pancakes with Turkey Bacon (Saskatoon Paleo). Lunch: Mediterranean Chicken Salad (Saskatoon Paleo). more...
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Losing 6.4 kg a Week
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Randy29650's Weight History
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