Weigh In record (no journal entry) for 17 March 2017
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 39.81g | Prot: 36.75g | Carbs: 209.19g.
Breakfast: Lieke is vrij Havermuesli, AH Blauwe Bessen en Frambozen (Diepvries), Banaan, Mango's. Lunch: Alpro Soya Sojamelk Light, Terrasana Moerbeien, Lieke is vrij Havermuesli, Mango's. Dinner: Komkommer (met Schil), AH Wilde Zalmeitjes, AH Crispy Maïskorrels, Uien, Obento Yaki Nori For Sushi, Zeewier (Bereid met Sojasaus), Sesamolie, Sojasaus (Shoyu), Avocado, AH Basmati Rijst. Snacks/Other: Damhert Brownies. more...
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Losing 3.5 kg a Week
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Isajana10's Weight History
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