Weigh In record (no journal entry) for 17 March 2017
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67.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 79.40g | Prot: 33.55g | Carbs: 141.75g.
Breakfast: Wasgau Laugenspitz, Ja! Deutscher Gouda. Lunch: Aldi Sunakku Sushi-Box. Dinner: Schwarmstedter Kartoffeltaschen mit Frischkäse. Snacks/Other: Aldi Rahm Mandel Schokolade. more...
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Losing 0.4 kg a Week
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