Weigh In record (no journal entry) for 17 March 2017
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 69.20g | Prot: 75.01g | Carbs: 150.25g.
Breakfast: Сахар, Matti Мюсли с Орехом и Яблоком. Lunch: Зеленое Яблоко, Лук, Сметана, Дижонская Горчица, Скумбрия Запеченная. Dinner: Зеленое Яблоко, Окрошка. Snacks/Other: Chaka Миндаль в Шоколаде, Кубанская Буренка Ряженка 4%, Мистраль Греча Ядрица. more...
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Losing 2.1 kg a Week
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verontina's Weight History
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