Weigh In record (no journal entry) for 17 March 2017
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79.7 kg
Lost so far: 15.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 54.80g | Prot: 36.74g | Carbs: 150.42g.
Breakfast: Kaffee mit Milch, Wasa Sesam Knäckebrot (30g). Lunch: Kaffee mit Milch, Deli Reform Das Original, Metzgerfrisch Gemüse in Aspik, Dulano Geflügel-Mortadella, Grafschafter Butter Toast. Dinner: Ja! Würfelzucker, Teekanne Rotbusch Orange, Milbona Back-Hirtenkäse. Snacks/Other: Ahoj-Brause Brause-Bonbons, Milka Knister Bonbons, Milka Knister Bonbons. more...
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Losing 1.4 kg a Week
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Pinkychen71's Weight History
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