Weigh In record (no journal entry) for 17 March 2017
|
47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 29.77g | Prot: 41.38g | Carbs: 205.79g.
Breakfast: 딸기, 사과. Lunch: 치즈, 청포도, 오트밀 쿠키, 자몽, 계란흰자, 아몬드. Dinner: 맛있는단호박, 사과, 매일 아몬드브리즈 언스위트, 딸기, 계란흰자. Snacks/Other: 찐밤, 찐고구마. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|