ShyGuy's Journal, 16 Mar 17

Tomorrow's another Frittata Friday, and I had every intention of making another Za! Frittata! I mean it was so good, last week, that it's definitely worth an encore appearance on my menu. However, tomorrow is St. Patrick's Day, so instead I'll be making a Corned Beef and Cabbage frittata with a German style Butterkase, (butter cheese), and a sharp Irish cheese, that I bought last week at Sam's Club, which is absolutely delicious. This one's going to be good! :-)

View Diet Calendar, 16 March 2017:
2389 kcal Fat: 154.12g | Prot: 196.66g | Carbs: 25.39g.   Breakfast: GFS Cooked Corned Beef, Hoffman's Super Sharp Cheddar Cheese, Hoffman's Hard Salami, Kroger stevia blend,, Instant Coffee (Decaffeinated, Dry Powder), Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Glucosamine with MSM, Bayer VitaCraves Men's Multi Gummies. Lunch: Atkins Cookies & Cream Shake, Premier Nutrition High Protein Shake - Chocolate. Dinner: Private Selection Fire Roasted Poblano Ranch Dressing, Boar's Head Smoked Butterkase Cheese, Hormel Pepperoni 50% Less Sodium, Roasted Broiled or Baked Chicken, Dole Hearts of Romaine. Snacks/Other: Kraft Sugar Free Orange Jell-O, Hormel Pepperoni 50% Less Sodium, Boar's Head Yellow Mustard 54% Lower Sodium, Hoffman's Hard Salami, Boar's Head Smoked Butterkase Cheese, Boar's Head Corned Beef Top Round, Better Made Original Flavor Pork Rinds. more...



     
 

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