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Ангелина Атоян
Journal
16 Mar 17
Ангелина Атоян's Journal, 16 Mar 17
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и это после 4х дней безрасудного питания..ну все берем себя в руки))
65.2 kg
Lost so far:
1.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2017:
1253 kcal
Fat: 58.70g | Prot: 32.18g | Carbs: 150.29g.
Breakfast:
Кофе с Сахаром.
Lunch:
Карусель Салат из Моркови с Чесноком, Помидоры, Белый Хлеб, Колбаса Варено-Копченая.
Dinner:
Сметана, Борщ Украинский.
Snacks/Other:
Жареная Картошка, Соленые Огурцы с Укропом.
more...
1676 kcal
Exercise:
Ironing - 10 minutes, Cooking - 15 minutes, Cleaning - 15 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 0.9 kg a Week
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Ангелина Атоян's Weight History
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