KsushaPechinskaya's Journal, 16 Mar 17

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Weigh In record (no journal entry) for 16 March 2017

76.4 kg Lost so far: 13.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

573 kcal

Fat: 19.89g | Prot: 27.97g | Carbs: 73.61g. Breakfast: Яблоко, Ячневая Каша. Lunch: Творог 5%. Dinner: Диета Елены Малышевой Плов Постный с Грибами, Stockmann Салат с Курицей и Грибами. Snacks/Other: Nestle Фитнес Батончик. more...

2064 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 95.2 kg a Week

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KsushaPechinskaya's Journal, 16 Mar 17

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KsushaPechinskaya's Weight History