Weigh In record (no journal entry) for 16 March 2017
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67.8 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 43.87g | Prot: 94.35g | Carbs: 142.39g.
Breakfast: U Miel de Fleurs, Auchan Fromage Blanc 3,2%, Croissants au Beurre. Lunch: Charles CHOCOLARTISAN KIPETY - Pâte à Tartiner Pétillante, Delisse Fromage Blanc 3%, U Miel de Fleurs, Blanc de Poulet, Nissin Nouilles Japonaises Légumes Épicés Pirikara. Dinner: Charles CHOCOLARTISAN KIPETY - Pâte à Tartiner Pétillante, U Miel de Fleurs, Auchan Bio Fromage Blanc 20%, Le Gaulois Filets de Poulet, Riz Blanc. Snacks/Other: Olives, Tomates Cerises. more...
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Losing 5.6 kg a Week
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