tendai's Journal, 29 Jan 10

so... I am nervous about my weigh in tomorrow. What if I gain more than I lost last week? My pattern lately has been lose, gain a bit, lose more, gain a bit, lose more, gain a bit. I would like to go back to seeing losses for more consecutive weeks. This is starting to affect my excitement about losing this weight. to think I could be 1 to 2lbs heavier tomorrow is really stressing me. I am so ready to see the 220's. But we will see.... If I gain, I wont post my weight. I will wait for the next week when I drop....

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Comments 
How's this for a change up I see your weighins as LOSS LOSS LOSS LOSS LOSS""""""""""""""""" 
29 Jan 10 by member: thecoach
Your weight chart looks great. Don't let the ups and downs make you nervous, when your trend is downward! You are doing great. Please don't let the weigh-ins stress you out. This is a long journey of getting healthy - there WILL be ups and downs. But you are doing great! 
30 Jan 10 by member: amryk
thanks guys. i really needed to hear the words of encouragement. I wont give up now. 
30 Jan 10 by member: tendai

     
 

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