Date Started: 22 Feb 21

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 112.1 kg
10 Aug 24	82.9 kg	Reasonably Well
08 Aug 24	83.2 kg	Reasonably Well
07 Aug 24	84.5 kg	Reasonably Well
26 Jul 24	85.5 kg	Reasonably Well
04 Jul 24	82.7 kg	Reasonably Well
08 Jun 24	84.5 kg	Reasonably Well
05 Jun 24	84 kg	Reasonably Well
17 Apr 24	86.1 kg	Reasonably Well
18 Mar 24	86.1 kg	Reasonably Well
11 Mar 24	87.7 kg	Reasonably Well
06 Feb 24	87.5 kg	Reasonably Well
30 Jan 24	87.7 kg	Reasonably Well
25 Jan 24	88.1 kg	Reasonably Well
24 Jan 24	88.4 kg	Reasonably Well
23 Jan 24	88.8 kg	Reasonably Well
18 Jan 24	88.4 kg	Reasonably Well
29 Dec 23	89.6 kg	Reasonably Well
11 Oct 23	91.5 kg	Reasonably Well
26 Jul 23	88.2 kg	Reasonably Well
28 Jun 23	91.8 kg	Reasonably Well
22 Mar 23	89.9 kg	Reasonably Well
12 Oct 22	89.9 kg	Reasonably Well
27 Jul 22	93.5 kg	Reasonably Well
21 Jun 22	91.2 kg	Reasonably Well
07 Jun 22	89.6 kg	Reasonably Well
05 Jun 22	89.8 kg	Reasonably Well
30 May 22	91.5 kg	Reasonably Well
10 May 22	92.4 kg	Reasonably Well
28 Jan 22	94 kg	Reasonably Well
19 Jan 22	94.7 kg	Reasonably Well
28 Nov 21	94.5 kg	Reasonably Well
18 Nov 21	95.3 kg	Reasonably Well
04 Nov 21	95.5 kg	Reasonably Well
29 Oct 21	89.9 kg	Reasonably Well
22 Oct 21	95.6 kg	Reasonably Well
23 Sep 21	90.4 kg	Reasonably Well
24 Jul 21	98.7 kg	Reasonably Well
09 Jul 21	99.7 kg	Reasonably Well
02 Jul 21	98.9 kg	Reasonably Well
18 Jun 21	98.5 kg	Reasonably Well
09 Jun 21	99.1 kg	Reasonably Well
28 May 21	99.7 kg	Reasonably Well
13 May 21	100 kg	Reasonably Well
07 May 21	100.7 kg	Reasonably Well
06 May 21	101.6 kg	Reasonably Well
26 Apr 21	100.1 kg	Reasonably Well
23 Apr 21	101 kg	Reasonably Well
21 Apr 21	101.8 kg	Reasonably Well
19 Apr 21	102.3 kg	Reasonably Well
18 Apr 21	102.8 kg	Reasonably Well
14 Apr 21	103.9 kg	Reasonably Well
13 Apr 21	102.6 kg	Reasonably Well
12 Apr 21	103.4 kg	Reasonably Well
11 Apr 21	104 kg	Reasonably Well
10 Apr 21	104.1 kg	Reasonably Well
07 Apr 21	104.3 kg	Reasonably Well
30 Mar 21	105.1 kg	Reasonably Well
29 Mar 21	105.8 kg	Reasonably Well
27 Mar 21	105.9 kg	Reasonably Well
25 Mar 21	106.1 kg	Reasonably Well
24 Mar 21	107.4 kg	Reasonably Well
23 Mar 21	107.2 kg	Reasonably Well
22 Mar 21	107.3 kg	Reasonably Well
21 Mar 21	107.9 kg	Reasonably Well
18 Mar 21	108.3 kg	Reasonably Well
17 Mar 21	108.2 kg	Reasonably Well
16 Mar 21	108.5 kg	Reasonably Well
15 Mar 21	108.8 kg	Reasonably Well
12 Mar 21	108.5 kg	Reasonably Well
09 Mar 21	108.9 kg	Reasonably Well
08 Mar 21	109.6 kg	Reasonably Well
06 Mar 21	109.1 kg	Reasonably Well
05 Mar 21	109.5 kg	Reasonably Well
04 Mar 21	110.2 kg	Reasonably Well
03 Mar 21	110.7 kg	Reasonably Well
26 Feb 21	110.7 kg	Reasonably Well
23 Feb 21	111.1 kg	Reasonably Well
22 Feb 21	112.1 kg	Reasonably Well

Date Started: 02 Jul 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 109 kg
20 Feb 21	111.5 kg	Reasonably Well
18 Feb 21	108 kg	Reasonably Well
16 Dec 20	104.6 kg	Reasonably Well
12 Dec 20	103.9 kg	Reasonably Well
11 Dec 20	103.8 kg	Reasonably Well
10 Dec 20	104.8 kg	Reasonably Well
08 Dec 20	104.2 kg	Reasonably Well
06 Dec 20	105.2 kg	Reasonably Well
05 Dec 20	105.8 kg	Reasonably Well
04 Dec 20	106.2 kg	Reasonably Well
03 Dec 20	106.5 kg	Reasonably Well
02 Jul 20	109 kg	Reasonably Well