|
2b
|
87.4 kg
Lost so far: 15.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2012:
|
1466 kcal
|
Fat: 48.85g | Prot: 72.76g | Carbs: 164.56g.
Breakfast: benefiber, Peppered Beef Jerky, Plain Shredded Wheat, Milk (1% Lowfat with Added Vitamin A). Lunch: spring mix, salsa pace, ground beef, mission artisan tortilla. Dinner: Olive Oil, Linguine, Red Table Wine, Italian Chicken Sausage. Snacks/Other: celery, carrots, godiva dark. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganderson210's Weight History
|