Ouchikh's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
75.1 kg Lost so far: 17.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
566 kcal Fat: 13.56g | Prot: 18.50g | Carbs: 90.14g.   Breakfast: Heudebert Biscottes 6 Céréales, Monoprix Beurre Doux, Nestlé Ricoré au Lait (18g). Lunch: Mâche, Danone Velouté Fruix Fraise, Panzani Penne Rigate, Lindt Excellence Caramel à la Pointe de Sel. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ouchikh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.