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shareinpa
Journal
29 Jan 10
shareinpa's Journal, 29 Jan 10
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Feeling great
99.1 kg
Lost so far:
1.9 kg
.
Still to go:
37.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2010:
1311 kcal
Fat: 41.40g | Prot: 86.60g | Carbs: 153.00g.
Breakfast:
KRAFT Bagel-fuls - Original Flavor - 4-2.5 OZ Filled Bagels.
Lunch:
Raw Shrimp, Smart Taste Elbows Pasta, Just for 1 Broccoli Cheese.
Dinner:
Fresh Steamed Broccoli, Side of White Cheddar Mashed Potatoes, Petite Sirloin.
Snacks/Other:
Water, meringue cookies.
more...
2621 kcal
Exercise:
Wii Fit - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 6.7 kg a Week
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shareinpa's Weight History
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