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Hedefime az kaldı 😍
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61.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 52.93g | Prot: 63.90g | Carbs: 144.01g.
Breakfast: Beyaz Ekmek, Beyaz Peynir, Domatesler. Lunch: Patates Kızartması, Calve Ketçap, Ayran, Pirinç Pilavı, Erpiliç Tavuk Döner. Dinner: Tam Yağlı Sade Yoğurt, Fırında Patates, İzmir Köfte. more...
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Losing 1.1 kg a Week
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cansubolat3's Weight History
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