Weigh In record (no journal entry) for 15 March 2017
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62.3 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 23.51g | Prot: 28.11g | Carbs: 98.81g.
Breakfast: Espresso, Kaffee mit Milch. Lunch: Trauben, Ananas, Honigmelonen. Dinner: American Style Pastrami, Milram Frühlingsquark Leicht, Gemischter Salat mit Dressing, Aurora Saftiges Kornbrot, Obstsalat. Snacks/Other: Chiemgauer Delikatess Käsekrainer, Erdbeeren, Ja! Haferflocken, Coca-Cola Coca-Cola Zero. more...
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Losing 7 kg a Week
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SusannF.'s Weight History
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