Weigh In record (no journal entry) for 15 March 2017
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71.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 86.03g | Prot: 40.11g | Carbs: 182.05g.
Breakfast: Kölln Haferfleks Knusper-Honig, Landliebe Frische Landmilch 1.5%. Lunch: Leibniz Pick Up! Choco, Erasco Heiße Tasse Spargel-Creme. Dinner: Nadler Sahne Heringsfilets, Bofrost Gemüse-Kartoffelpfanne. Snacks/Other: Cornetto Classico (60g), Hitschler Kaubonbon Dragees, Alnatura Vollmilch Schokolade, Zuivelhoeve Duo Vla Leichter Genuss. more...
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Losing 0.4 kg a Week
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shewnsken's Weight History
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