Weigh In record (no journal entry) for 15 March 2017
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60.7 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 34.08g | Prot: 25.10g | Carbs: 20.18g.
Breakfast: Cucumber (with Peel), Parsley (Dried), Sweet Red Peppers, Red Tomatoes, Black Olives, Walnuts, Green Tea, Green Olives, Soft Boiled Egg, Natural Cheese. more...
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Losing 0.2 kg a Week
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YorgunveAç's Weight History
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