jesa-min's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

61.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

1069 kcal

Fat: 40.54g | Prot: 66.39g | Carbs: 108.03g. Breakfast: Procavi Jamoncito de Pavo, Papa, Papaya, Hacendado Salvado de Avena, Café con Leche. Lunch: Jamonada, Hacendado Coliflor, Brocoli y Zanahoria. Dinner: Porotos Negros. more...

1697 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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jesa-min's Weight History

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jesa-min's Journal, 15 Mar 17

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jesa-min's Weight History