Weigh In record (no journal entry) for 14 March 2017
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 12.03g | Prot: 37.93g | Carbs: 121.22g.
Breakfast: Huevo Frito, Marraqueta. Lunch: Clara de Huevo, Manzana Verde, Pepino, Espinacas. Dinner: Soprole Leche Descremada, Quaker Avena Instantánea, Clara de Huevo, Plátano. Snacks/Other: En Linea Mermelada, Ideal Pan Pita Integral Light. more...
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Losing 1.3 kg a Week
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