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Glad no vendor lunch yesterday!! however today is a meeting/training with PIZZA for lunch. I have no idea how many points. I will post somewhere else and try to get some help!!!!!
View Diet Calendar, 29 January 2010:
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1482 kcal
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Fat: 52.69g | Prot: 66.73g | Carbs: 194.89g.
Breakfast: smuckers organic raspberry jam, thomas lite english muffin, lite creamer, coffee, splenda. Lunch: diet coke, pizza. Dinner: whole wheat egg noodles, reduced fat sour cream, mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: vita top. more...
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1999 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, correction per BMR - 5 hours and 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 7 hours. more...
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heavymomof3's Weight History
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