Weigh In record (no journal entry) for 14 March 2017
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69.7 kg
Lost so far: 0.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 15.84g | Prot: 64.59g | Carbs: 51.44g.
Breakfast: Roasted Salted Hulled Sunflower Seeds, Egg, Egg White, Fage Total 0% Greek Yogurt, Sprouts Farmers Market Whey Protein Isolate. Lunch: Lucerne Fat Free Cottage Cheese, Fuji Apples, Kale, Vinaigrette Dressing, Eating Right Peeled Baby-cut Carrots. more...
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Gaining 1.9 kg a Week
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hunterrider's Weight History
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