Weigh In record (no journal entry) for 18 January 2012
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88.5 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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501 kcal
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Fat: 27.86g | Prot: 22.43g | Carbs: 41.43g.
Breakfast: turkey sausage links, turkey sausage links, Oatmeal, Coffee, Cream (Half & Half), Brown Sugar, Slivered Almonds. more...
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Gaining 0.3 kg a Week
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kbowers1202's Weight History
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