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446 kcal
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Fat: 9.15g | Prot: 29.81g | Carbs: 63.53g.
Breakfast: Erdbeeren, Ja! Haferflocken, Kaffee mit Milch. Dinner: Erdbeeren, Ehrmann Obstgarten der Leichte Pfirsich-Maracuja, REWE Bio Maiswaffeln, Cocktailtomaten, Gurke (mit Schale), Milram Frühlingsquark Leicht, American Style Pastrami, Real Quality Lachs Forelle, Edeka Bio Maiswaffeln Gesalzen. Snacks/Other: Espresso, Espresso. more...
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1841 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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SusannF.'s Weight History
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