Gym day this morning, lower body strength, only hitting my 1500 Cal Mark, sometimes my fasting days are easier to consume that my workout days, can't seem to find the Calories to hit my mark lol
|
1427 kcal
|
Fat: 70.86g | Prot: 95.33g | Carbs: 114.29g.
Breakfast: Woolworths Gammon, Gouda Cheese, Boiled Egg, Maynards Jelly Babies. Dinner: Mayonnaise, Peanut Butter, I&J Hake Fillet. Snacks/Other: McDonald's Oreo McFlurry. more...
|
|
2710 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
|
|