Destroyer3's Journal, 13 Mar 17

Weigh In record (no journal entry) for 13 March 2017
84 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:
1250 kcal Fat: 28.57g | Prot: 67.79g | Carbs: 185.71g.   Breakfast: Pipas Semillas de Girasol, Menthoplus Pastillas Cereza, Naranjas, Miel, Quaker Avena Tradicional. Lunch: Hígado de Cerdo, Galletas de Arroz, Pepino (con Cáscara), Arroz Blanco, La Campagnola Atún al Natural, Puré de Calabaza. Dinner: La Campagnola Atún al Natural, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Hervidas. Snacks/Other: Durazno, Yogurísimo Yogurt Bebible, Cereal. more...
Gaining 2.3 kg a Week

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Destroyer3's Weight History


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