Weigh In record (no journal entry) for 13 March 2017
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72.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 33.02g | Prot: 20.40g | Carbs: 66.28g.
Breakfast: Goiaba. Lunch: Serra Dourada Requeijão em Barra, Serra Dourada Requeijão em Barra. Dinner: Keep Light Beiju de Tapioca. Snacks/Other: Tia Sônia Granola, Batavo Iogurte de Morango. more...
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Losing 0.4 kg a Week
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Karla Adorno's Weight History
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