Weigh In record (no journal entry) for 13 March 2017
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85 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 56.98g | Prot: 46.27g | Carbs: 235.17g.
Breakfast: Kawa z Mlekiem, Bita Śmietana (w Areozolu), Gofr z Owocami, Borówka Amerykańska, Gofr. Dinner: Gojjberry500 Jagodygojiberry500, Woda, Zioła Mnicha na Pracę Jelit, Woda, Woda, Big - Active ( 4 X Super Slim ), Pierogi Ruskie. Snacks/Other: Sonko Wafle Ryżowe w Czekoladzie Deserowej. more...
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2279 kcal
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Exercise:
Spacer 2 - 22 minutes, Grocery Shopping - 29 minutes, Resting - 19 hours and 39 minutes, Sleeping - 3 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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norbert2135's Weight History
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