Weigh In record (no journal entry) for 13 March 2017
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 36.53g | Prot: 67.89g | Carbs: 188.88g.
Breakfast: Alpro Amandelmelk Ongezoet, Lieke is vrij Havermuesli. Lunch: AH Aardappelpuree, Gemengde Sla, Ketchup, Kappertjes, Mayonaise, Princes Tonijnstukken in Water. Dinner: Bonne Maman Aardbeienjam, Suiker, Molenland Goudse Kaas 48+ Oud, Alpro Amandelmelk Ongezoet, Ei, Suiker, AH Patent Tarwebloem. more...
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1769 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Isajana10's Weight History
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